Hometown: Detroit (Oak Park), MI

Fun Facts: Georgia State Alumni, Military brat (lived in KS, KY, WA, MI, NY, Germany and France), Met my brother for the first time at the age of 18, Know how to count and say greetings in German, Get asked regularly if I play football or run track

Words to live by: "Greatness Comes When You're Uncomfortable"

Power Song: Lose Yourself - Eminem

I BLAST Because: It gives me that exciting adrenaline rush that I felt when I was playing competitive sports back in high school/college, plus it counterbalances my excessive eating :)

@businessandfitness