Melissa has been training in the movement disciplines of dance, gymnastics and swimming since age 3. She is currently pursuing her BA in Dance Performance and Choreography, while working professionally with a local company. She practices yoga and HIIT, for dance cross training. Through her own training, she became inspired to help others reach their own optimal health and fitness goals and received her Holistic Personal Training Certificate, with NCEP (National College of Exercise Professionals). Her PEAK Training Sessions focus on alignment and injury prevention, while challenging the mind and body to work as a team!